#intentional

My word of the year is INTENTIONAL.  This evening I went out with a searchlight to find ideas for what intentional actually means.  I'm happy to say that my word lines up with my intentions.  First step towards embracing intentionality: figuring what in the world I mean by that.

​Now we're getting deep, folks.  This is not new information to me, but since it is popping up, maybe it is time to figure out what my core beliefs, values, and long-term vision is.  

​Another idea that keeps springing up is the idea of finding what you love and doing more of it.  If you were to ask me right now if I love my life, I would give you a hardy YES.  That said, I am not without stress, worry, and anxiety.  So I would like to uncover if there are more ways I can frame my life to make choices that align with my personal beliefs, values, and goals. 

I'm not going to lie, I'm pretty excited about my word choice.  It is definitely something I can get behind as I focus on my personal and professional growth this year.  

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This idea from Chrysta Bairnne's blogpost resonated with me:

What does it mean to be intentional? It means you are purposeful in word and action. It means you live a life that is meaningful and fulfilling to you. It means you make thoughtful choices in your life.  Being intentional means you actively interact and engage with your life. You respond instead of react. You love instead of fear. 

And in a video from Anthony of Break the Twitch, he says that being intentional means that your short term goals line up to your long term vision.  It means your life aligns with your core beliefs and values.  (See video below)

Possible Core Beliefs and Values
(a working list)
gratitude
growth
positivity
relationships
wellbeing 
creativity
passion
​joy